With rare exceptions, no one is completely immune to getting ill occasionally. Throughout their lifetime, people encounter a number of common ailments, which turn out to be a huge medical expense. Luckily, numerous ailments can be averted or remedied by using the right natural remedies. There are many different natural treatments, and in this article we’ll be talking about some of the best ones with a proven track record for helping people overcome their ailments.
Nowadays with so much filthy air, asthma is a common problem for many individuals. This type of condition can be extremely uncomfortable and even dangerous, as mucus forums and the breathing apparatus gets obstructed. Breathing may become strained, since the airways get too narrow to allow the lungs to get sufficient air.
Among other treatments, certain B vitamins (especially B6 and B12), and also Vitamin C will help lessen any swelling and infection. Also, there are herbs that can stop such attacks, like ginkgo biloba, which is taken for many reasons. A good way to help reduce congestion is to make a tea out of mullein oil. Any kind of stimulant, such as caffeine, can quickly unblock the sinuses.
Fevers, which just mean a high body temperature, are a rather common symptom of many illnesses. The most effective treatment for this is typically rest and drinking fluids, since this is the way your immune system eliminates invaders.
You could treat ear infections and help reduce them by taking vitamin C and zinc. Echinacea is yet another effective solution for ear infections, together with colloidal silver (which can be taken internally or used topically). A virus is the cause when you get the flu, and you must take vitamin C and zinc the instant you know that you get it. You can get rid of the virus if you take colloidal silver, and control it through taking garlic.
Cayenne powder, bayberry bark and ginger root could be made into a tea that is also excellent for helping you beat the flu. Gelsemium is something you can take if you are extremely thirsty, have chills, fever, or discomfort. In case you have a high fever, you must take lobelia tincture together with catnip tea. Cat’s claw is another herb that will help you fight off the flu.
The common cold is among the most widespread ailments of all. Nearly all colds are treatable by rest, a lot of water and some Vitamin C and zinc. Several symptoms could be alleviated by aspirin or other pain killers, and gargling with warm water and sea salt can help as well.
One ailment that is mostly caused by stress is the headache, which everyone gets occasionally. The shoulders and neck may also be affected. Minimizing stress is the most effective way to stop headaches, and it’s also vital that you get plenty of sleep and exercise.
A number of health issues can be addressed by items that you probably already have in your own home. Ginger, garlic, honey and lemon are merely a handful of the cheap home remedies that can help alleviate many symptoms. Natural home remedies have widespread appeal for many reasons, so try to expand your knowledge about them as much as possible.
Check out this post for more information: Memory Supplements.